iThink:
Mannheim Steamroller, "Chocolate Fudge"
WX at 06:58 N 1 9.00 Partly Cloudy FEW060 SCT095 SCT110 69 68 96% NA NA 29.92 1013.5
Odometer 14B: 410.0mi
Z3. Average/max heart rate = 144/152
Nothing particularly hard, but I sweat a lot when I erg because it's in a dead area for airflow.
I woke up too late to run this morning. A shame, since the conditions are probably better than most days this month.
I don't know where today's iThink came from.
Splits
Distance: 8000
Time: 35:52.8
Avg/500m: 02:14.6
Drag Factor: 122
Per Mile: 00:07:13
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