Day 155 of the campaign.
iThink: Wire, "Outdoor Miner" (admittedly a strange choice.)
WX at 0600: 68.5 (20.3) 67.1 (19.5) 30.16 (1021) Calm RH 95
Odometer 3: 128.3mi
Z4.
Nothing gets you going faster than the realization that you started too late!
I cranked probably my fastest run in a while. Now, it's a mite humid from what I was used to previously, but the temperature was probably a little better.
I was pretty happy to find that I could hold steady at the pace that I did today. I'm sure all that will tank at altitude.
What I'm really curious is to see what I weigh right now as I think I might have lost some weight on leave...lard weight, maybe, because I was walking everywhere. There's something to be said for that...and why you see a lot more fat Americans than fat Europeans.
Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.00 07:58 07:58 07:58 07:58 1.00
1.00 15:50 07:52 07:52 07:55 2.00
1.00 23:51 08:01 08:01 07:57 3.00
1.00 31:35 07:44 07:44 07:54 4.00
0.07 32:04 00:29 06:54 07:53 4.07
No comments:
Post a Comment