Day 101 of the campaign.
iThink:
Kutless, "Somewhere In the Sky"
Chris Stamey, "16 Shades of Green"
WX at 0130: 68 (20) DP 53 (12) BP 29.88 (1012) Variable 2 RH 59
Odometer 3: 33.8mi
Z2-3.
Today was very deliberate wogging. I did not try to go fast, I deliberately started slow, like marathon pace.
Not surprisingly, I ran smoother, and ran continuously negative splits, and actually had a relatively fast, for the most part effortless finish.
Now I have the munchies. Yes, the time on the weather is correct, I really was running at 1:30am here.
Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.17 10:58 10:58 09:22 09:22 1.17
1.83 28:02 17:04 09:20 09:21 3.00
1.46 41:06 13:04 08:57 09:13 4.46
2.09 59:35 18:29 08:51 09:06 6.55
0.76 66:05 06:30 08:33 09:02 7.31
0.45 69:40 03:35 07:58 08:59 7.76
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