Day 62 of the campaign.
iThink: "Johnny Hopkins" (yes, that song at the end of every winning Hopkins lacrosse game.)
WX at 0930: 50 (10) 46 (8) 30.00 (1016) Variable 3 light rain showers
Odometer 2: 67.5mi
Z3.
Not so bad, not so great. My legs and hip flexors were really feeling doing nothing but long runs - which implies that these longer runs are actually toughening me up, or so I'd like to believe.
I did loosen up near the end, and finished relatively smooth.
All that was punctuated by "dammit!" when I realized I didn't have my room key. Fortunately, I'd locked it in my room...rather than leaving it somewhere on the road to be found by someone else. Oops.
Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
4.72 40:41 40:41 08:37 08:37 4.72
3.08 66:54 26:13 08:31 08:35 7.80
No comments:
Post a Comment