Monday, February 25, 2008

7.8mi, 66:54, 26 FEB 08, Bagram, Afghanistan

iThink: None, actually...

WX at 1730: 50 (10) DP 14 (-10) BP 30.15 (1021) SW 5 RH 23

Odometer 1: 150.9mi

Z3 high.

I didn't think I was going to run the entire airfield, but as it turns out, I was running with two others and one felt good enough to get all froggy - and in turn, run as far as he could take it. No worries.

I was sucking at first, but after about 30 minutes (the usual), I had fully warmed up and I was actually doing okay.

Actually, running wasn't so bad as it at least is getting me used to the environment here - and is helping burn off some of the lard that I inevitably pick up while being sedentary.

Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.00 08:26 08:26 08:26 08:26 1.00
2.00 25:25 16:59 08:29 08:28 3.00
1.00 34:07 08:42 08:42 08:32 4.00
1.00 42:51 08:44 08:44 08:34 5.00
2.78 66:54 24:03 08:39 08:36 7.78

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