Ultimate Fakebook, "Goddamn Dance Craze"
WX at 0500: 68.0 (20.0) DP 62.1 (16.7) BP 29.91 (1012) Calm RH 81
Odometer 4: 184.0mi approximate
Z3.
Needed to get something in before having to show up to work at 6:30am. Yay.
More lifting, but 35 minutes of elliptical on high resistance, especially after yesterday's fast run, was no joke.
Still, better to wake up at 4:30am and do something rather than have a day of "nothing but eat."
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