Thursday, July 05, 2007

30min on the elliptical and some weight work, 5 JUL 07, Clarksville TN

Nothing in the iThink.

WX at 0700: 73.9 (23.3) DP 68.0 (20.0) BP 30.05 (1017) SSW 5 haze RH 82

Odometer 3: 341.7mi N/A

Z3.

First time on an elliptical in a while, but I decided to sleep in and did some stuff at the apartment complex. Some weight work, and about 30 minutes on the elliptical to counteract the effects of the 20-some White Castles I'd eaten in the preceding 96 hours.

I reflected that I had fully internalized the light infantry's ethos of "if you do only one thing during the day, that one thing had best be PT." Physical training was a way to check my brain out for a few minutes as well.

Splits
N/A.

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