iThink: none as I was watching Maryland-Michigan in the B1G lacrosse final on demand while erging.
WX at 11 PM (3) May 10 57.9 (14.4) 39.0 (3.9) 30.13 (1020) Calm
Odometer 14: 411.0mi
TE 3.5/0.0. Average/max heart rate = na/165 (inaccurate average reading from first five minutes)
I am getting faster, although not necessarily by design (although drag factor 125 is a lot easier with a C-Breeze). It could be that I'm just getting stronger after starting to erg again because I have to be judicious about how much I run.
Splits
Distance: 8000
Time: 36:15.8
Avg/500m: 02:16.0
Drag Factor: 125
Per Mile: 0:07:18
Thursday, May 11, 2023
8,000m on Concept2 Model D, 36:15.8, 10 MAY 23, Carlisle, Pennsylvania
Labels:
runlog
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