3.02mi, 32:36, 5 OCT 21, Carlisle, Pennsylvania

iThink:
Tommy Keene, "Paper Words and Lies"

WX at 21:56 E 6 8.00 Overcast OVC010 70 63 79% NA NA 30.30 1026.1

Odometer 21: 264.7mi

Z3.7. Average/max heart rate = 145/158

The gym was supposed to be open 24/7, except when it isn't. This seriously fucking licks my goddamn ass raw.

Splits

SGMT AGGRG SEGMT PERMI AVGPC DIST
1.53 16:23 16:23 10:43 10:43 1.53
1.49 32:36 16:12 10:53 10:48 3.02