iThink: Bear McCreary, "Storming New Caprica"
WX at 0700: 14.0 (-10.0) DP 6.1 (-14.4) BP 30.08 (1018) SSW 10 RH 70 WC 1 (-17)
Odometer 4: 371.0mi equivalent
Z3.
I started unusually fast for any spin session, but particularly the first one in a very long, long while. I was actually somewhat surprised that I hadn't hit the Concept when I was at Carlisle Barracks, but it wasn't a priority for me. My initial fast start (2:00/500m, actually) backed off after the first 1000m, and the rest was done at a more realistic 2:10/500m or so.
There were some portions I did as slow as 2:14/500m, but I was actually holding significant chunks at around 2:09, which I guess makes sense for the average pace.
Splits
Distance: 6000
Time: 0:25:48
Per 500m: 02:09
Drag Factor : 186
Per Mile: 0:06:55
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