iThink:
Kutless, "Somewhere in the Sky"
WX at 05:58 S 6 10.00 Fair CLR 70 65 87% NA NA 29.76 1008.0
Odometer 14B: 410.0mi
Z3 start, Z4 finish. Average/max heart rate = 154/169
I almost slept in, but I forced myself to get out of the rack because I can't afford to get into a rhythm of doing nothing - and if I wait until the end of the day, it's very unlikely it's going to happen. So I have to do it in the mornings when I wake up. Or else.
Splits
Distance: 10000
Time: 43:45.0
Avg/500m: 02:11.2
Drag Factor: 119
Per Mile: 00:07:02
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