Thursday, May 04, 2006

3.0mi, time, 4 MAY 06, COB Speicher IZ

No recollection of what was in the iThink this morning.

WX at 0800: no recording

Odometer 4: 443.5mi

Z2.

This was my first run back and I was still somewhat tired. Was running with my replacement and my usual running partner. My replacement in theater has poor sense of pace, and so was ping-ponging most of the way. 10 minute abs today, which added to slowing the pace down.

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