None.
WX at 0800: 52, DP 50, BP 29.92, 5@variable mist post-rain
Odometer 4: 236.5mi equivalent.
Z2 start to Z3 finish.
It rained last night hard enough to foul the roads. I elected for 50 minutes on the elliptical doing virtual hills with a 5-minute warmdown. 10 minute abdominal workout followed. The roads are drying today, so it should be much better conditions for a run tomorrow.
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