iThink:
MxPx, "I Will Follow"
The Smiths, "There Is A Light That Never Goes Out"
WX at 06:53 SW 10 10.00 Overcast OVC200 39 27 62% 32 29.59 1002.3
Odometer 11C: 162.5mi
Z4. Average/max heart rate = 157/171
This is Ash Wednesday. An excerpt from the T.S. Eliot poem of the same name:
Under a juniper-tree the bones sang, scattered and shining
We are glad to be scattered, we did little good to each other,
Under a tree in the cool of day, with the blessing of sand,
Forgetting themselves and each other, united
In the quiet of the desert. This is the land which ye
Shall divide by lot. And neither division nor unity
Matters. This is the land. We have our inheritance.
I was pretty beat, but I chumped sleep last night. First 3.5 miles went rough. Last mile was pretty good, so a much longer warmup than usual. I felt fine by the end, too bad it took 3.5 miles to get there.
Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.00 08:57 08:57 08:57 08:57 1.00
1.00 17:30 08:33 08:33 08:45 2.00
1.00 26:38 09:08 09:08 08:53 3.00
1.00 35:49 09:11 09:11 08:57 4.00
0.99 44:26 08:37 08:42 08:54 4.99
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