iThink:
Michael Kamen, Band of Brothers Suite No. 2
Dum Dum Girls, "There Is A Light That Never Goes Out"
WX at 0600: S 5 9.00 Light Snow SCT020 OVC026 29 23 78% 24 30.30 1026.9
Odometer 11C: 137.3mi
Z3-Z4. Average/max heart rate = 153/173
I felt surprisingly alert this morning, but my legs felt pretty dead. Not dead legs/no energy kind of dead, but not spry by any stretch.
At least I got a run in before it starts to get cold as hell tomorrow.
Wind chill might've been 24 this morning but it didn't feel that way.
Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.00 09:03 09:03 09:03 09:03 1.00
1.00 17:52 08:49 08:49 08:56 2.00
1.00 27:01 09:09 09:09 09:00 3.00
1.00 36:20 09:19 09:19 09:05 4.00
0.97 45:02 08:42 08:58 09:04 4.97
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