~3.8mi, 33:44

"The All-American Soldier" (The official song of the 82d Airborne Division.) This was sparked by running into someone who I hadn't seen since my last trip to Ranger School over 5 years ago.
The Bats, "Courage" (Also a memory of my first trip to Ranger School some 9 years ago.)
Z1 for the first 1.4mi ( 13:30 exact), transitioning to Z2 at the end (with uphill finish).
As planned, not a hard day. It might be worth carting out the heart monitor for these runs if I ever get around to replacing the battery in the watch part of it.